Personalized support, education, and care for expectant parents.
I grew up in Lincoln, Nebraska, and I am the second oldest of nine children. My introduction to birth was personal — at a young age, I helped my mother during labor at home, witnessing the strength, courage, and beauty of bringing life into the world. That experience planted a seed that would shape my future.
My husband and I have been married for 31 years, and together we have raised five children. Along the way, we also opened our home as foster parents to many others, walking alongside families during seasons of challenge and transition. Today, we are blessed with six grandchildren, and I had the joy of serving as a doula for four of their births. Those experiences deepened my compassion and strengthened my ability to remain calm, steady, and supportive in emotional moments.
Throughout my life, I have served as a teacher (K–8th), volleyball coach, and business owner — mentoring and leading young people both on the court and in the workplace. Coaching has always been about more than performance; it’s about building confidence, resilience, and trust. After much consideration, for my doula training I sought DONA International to pursue more formal education and deepen my ability to support families during one of life’s most transformative seasons.
Today, I am privileged to serve as a volunteer Doula with the HELP Crisis Pregnancy Center in Monroe and Waxhaw NC and the Walking with Moms organization at my church. Supporting women during vulnerable and life-changing moments is not just my profession — it is my calling. As a doula, I bring steady leadership, physical comfort, emotional reassurance, and clear information into every birth space. I believe women are strong, capable, and deserving of compassionate support that honors their unique journey. One of life’s most transformative moments deserves thoughtful, steady support. I would be grateful to walk that journey with you.
Education, Support and Care Through Birth & Beyond
Call The Doula provides compassionate, evidence-based guidance and support for every stage of your birthing experience. Our services are designed to empower, comfort, and nurture expecting parents and their families.
Continuous, hands-on support and advocacy throughout labor and birth, offering comfort measures, guidance, and reassurance for a more confident birth experience.
Personalized prenatal sessions to prepare you for birth and baby, covering comfort techniques, birth planning, and evidence-based information tailored to your needs.
Gentle support after birth, including newborn care tips, emotional check-ins, and resources for healing and adjustment, helping families thrive in the fourth trimester.
Compassionate listening, encouragement, and resources for mental well-being, ensuring you feel seen, heard, and truly supported throughout your journey.
Empowering families with care and compassion
Krista was absolutely amazing before, during, and after my birth. She was always just a phone call away throughout my pregnancy, ready to answer any question with encouragement, calm reassurance, and so much kindness. It was clear from the very beginning how deeply she cared.
My birth experience with Krista as my doula was truly incredible. She supported me with essential oils, calming words of affirmation, and helpful techniques to manage and release pain during labor. Her presence brought such a sense of peace and confidence when I needed it most.
After my baby was born, Krista continued to show up for me in the most thoughtful ways. She always put my needs first and supported me through my recovery so I could focus fully on bonding with my baby. I am beyond grateful for her care and support—she is truly AMAZING.
Krista was an incredible gift to have her serve as my doula during the birth of my second baby. Walking into a scheduled C-section can bring a mix of emotions, but her calm, steady presence immediately brought reassurance and confidence.
She created a sense of peace in the operating room that allowed me to stay grounded and present. She stayed with me the entire time and never left my side.
She anticipated my needs, offered gentle encouragement, and ensured I felt informed and supported throughout the entire process. Her ability to balance professionalism with genuine care made all the difference in what could have otherwise felt overwhelming.
Because of her support, my birth experience felt empowering, intentional, and deeply meaningful. I am profoundly grateful for the role she played in welcoming our baby into the world.
Krista was incredibly supportive before, during, and after labor. She helped me to be thoughtful about my birth plan and how to best prepare myself for what was to come. Specifically, she provided me with positions that I practiced to prepare my body for labor, and help get my baby in an ideal position for delivery. I believe practicing these positions before labor truly helped me to have a smooth and safe birth with no complications.
During labor, she was the calming, steady presence that both my husband and I needed. Her encouragement, hands-on support, and gentle words made all the difference. I am so grateful for the care she gave our family. I would recommend her to anyone!
Calm, reassuring, and joyful—these three words perfectly describe my birth experiences with Krista. After a difficult first birth where I felt dismissed by medical staff and overwhelmed by back labor, Krista was a Godsend. She listened intently to our goals and validated my concerns, teaching me specific positioning and exercises to manage pain that I hadn't known existed.
Krista has a rare gift for centering the family; she brings a peaceful, joyous energy to the room while remaining deeply attentive to the mother’s comfort. Thanks to her coaching and expertise, my three subsequent deliveries were transformative, empowering experiences. I cannot recommend her highly enough to any mother looking for a knowledgeable, compassionate advocate.
A Doula is a trained professional who provides continuous emotional, physical, and informational support to a birthing person before, during, and shortly after childbirth. Doulas help you feel empowered and cared for every step of the way.
Booking is simple! Reach out through the contact form, email [email protected], or call 402-770-2143 to schedule a free consultation. We’ll discuss your needs, answer your questions, and plan the best support for your journey.
Doulas provide non-medical support focused on comfort, advocacy, and emotional well-being. Midwives are healthcare professionals who provide clinical care and can deliver babies. Many families choose to have both for comprehensive support.
Research shows Doula support can lead to shorter labors, reduced interventions, higher satisfaction, and greater confidence. Doulas nurture and empower you, helping you feel calm and informed throughout your birth experience.
Absolutely! Doulas provide guidance and reassurance to partners, helping them feel confident and involved. We work as a team to ensure everyone feels supported and valued during your birth experience.
Reach out for compassionate, knowledgeable support. Fill out the form below and I will get in touch to discuss how I can support your birth journey.